Friday, January 8, 2010

Day 5 January 8, 2010

today was better on the elliptical. 5 min went by so fast. I did 21 minutes just because that's what I've been doing but got to 150 calories in 20 minutes today. going to increase to 26 or 30 min on Monday.

Mike and I ate dinner together at ElCharro. I ate few chips and salsa and we both had fajitas. I ate the 3 small flour tortillas and about half of my fajitas before feeling full. It wasn't a perfect day diet wise but it was much better than it has been.

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